Thursday, July 26, 2012

Dinner Tonight - Poached Salmon with Bow Ties

For Dinner tonight I made Poached salmon with bow ties. It's a very light fresh fish so I doubled it to serve for before the fast. Make a salad to go with it and its a complete meal. Enjoy!!!



Cook a box of bow tie pasta according to directions - when drained add in 1 tbs of butter or margarine.

Season 1lb salmon with salt and pepper. Place in a saucepan with 1/4 cup water, zest of 1 lemon, 2 tbs white wine. Bring to a simmer over med heat, cover and steam for 15 minutes. Remove salmon from pan, add 1 tsp cornstarch dissolved in 1 tbs water to the saucepan and stir until thickens. Add in 1 tbs butter or margarine and toss with pasta. Gently flake salmon into small chunks and add to pasta. Sprinkle with parsley.

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