Dinner Tonight - Fish Sticks

For dinner tonight I am making homemade fish sticks and lasagna. Add a tossed salad and you have a complete meal! The fish sticks use Fresh Tiliapia and are baked so they are a healthier alternative to the store bought kind. The Lasagna I made with fresh egg roll wrappers (which is the same as fresh pasta) and layered it with cottage cheese and shredded mozzarella cheese and marinara sauce. The wrappers have fewer calories then pasta and a really light taste and texture. Enjoy!

Fish Sticks

2 eggs
1 lb white fish ( I used Tilapia) cut into sticks
1/2 cup corn flake crumbs
1 cup flour
1 tsp salt
1 tsp pepper
1 tsp cumin
1 tsp. parsley
1 tsp oregano
1 tbs olive

Prepare 3 shallow dishes. 1 with flour 1 with the eggs combined with salt and pepper, and 1 with the corn flake crumbs combined with the rest of the spices. Dip Fish into flour, eggs, crumbs. Place on sprayed cookie sheet and bake for 20 minutes, turning halfway through.