Thursday, June 28, 2012

Dinner Tonight - Teriyaki Stir Fry

For dinner tonight I am making a teriyaki stir fry. Its a one dish meal and is super quick to make. It's delicious and I hope you enjoy!


Quick Teriyaki Chicken Stir Fry

1 lb chicken cutlet cut up into strips
salt
pepper
1/4 cup zest italian dressing
1 1/3 cups water
1/4 cup teriyaki sauce
1/2 tsp garlic powder
2 cups frozen broccoli
1 1/2 cups instant rice

Season chicken with salt and pepper. Heat dressing in a large skillet. Add in chicken strips  and cook for 5-7 minutes until no longer pink. Stir in water, teriyaki sauce, and garlic powder. Fold in broccoli and rice. Cover and cook over low heat for 5 minutes. Remove from heat and let stand for 5 minutes. Fluff with fork before serving.

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